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Here is note from Yahoo Health, avoid soda drinks.
Read how over consupmtion of sugar leads to increased insulin levles which leads to our national epidemic of diabetes. Worse, it is hard on the pancreas, that got Michael Landon and Patrick Dempsey.
I am quite serious, please avoid the soda drinks and chips, way too salty and too many chemicals. Suzanne Somers has written extensively about these dangers in her 19 published books.
So are soft drinks going to require an ID like alcoholic beverages and cigarettes? Parents should really not let children know what soda is. I have been drinking soda since I was well I can’t remember, but lately I have been taking it out of my diet because of effects like the ones discussed very frequently. This is not the only time yahoo and other websites have posted http://www.webmd.com/diet/news/20050613/drink-more-diet-soda-gain-more-weight such as this one. Hope people will pick up water instead of a soda pop next time. Also, with no exercise in people’s lives it is harder, we might end up like the characters in the animation WALL-E.
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After not drinking sodas for several years, I recently started to drink them again. I was drinking them to help get rid of headaces and for an afternoon pick-me-up at times. After reading this article on yahoo yesterday, I am ready to give them up for good!!!
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I think once you go back to water and not the flavored with sugar kind, you will abhor sodas.
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Professor Elam 
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